| March 2021 |
| Thu 4: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
6.66g |
|
13.62g |
|
-
|
-
|
| Wed 3: |
1346 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
72.97g |
|
146.83g |
|
-
|
-
|
| Tue 2: |
823 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
65.90g |
|
68.08g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
964 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
48.05g |
|
126.69g |
|
-
|
-
|
| Mon 5: |
1498 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
88.16g |
|
156.63g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
722 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
83.25g |
|
50.16g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
945 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
52.85g |
|
106.39g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
1609 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
88.27g |
|
222.75g |
|
-
|
-
|
| Wed 6: |
1356 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
105.92g |
|
133.82g |
|
-
|
-
|
| Tue 5: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
34.45g |
|
152.42g |
|
-
|
-
|
| Mon 4: |
1141 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
88.25g |
|
121.88g |
|
-
|
-
|
| Sun 3: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
70.19g |
|
81.52g |
|
-
|
-
|
| Sat 2: |
1101 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
100.76g |
|
104.52g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1543 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
104.49g |
|
206.84g |
|
-
|
-
|
| Sat 23: |
1542 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
110.59g |
|
159.39g |
|
-
|
-
|
| Fri 22: |
1484 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
115.77g |
|
93.92g |
|
-
|
-
|
| Thu 21: |
619 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
30.52g |
|
61.42g |
|
-
|
-
|
| Wed 20: |
1500 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
114.23g |
|
160.77g |
|
-
|
-
|
| Sat 16: |
1522 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
85.17g |
|
177.51g |
|
-
|
-
|
| Fri 15: |
1399 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
98.68g |
|
142.90g |
|
-
|
-
|
