| July 2023 |
| Sat 15: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
83.70g |
|
69.91g |
|
-
|
-
|
| Fri 14: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
63.76g |
|
202.84g |
|
-
|
-
|
| Thu 13: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
87.84g |
|
100.01g |
|
-
|
-
|
| Wed 12: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
58.27g |
|
141.83g |
|
-
|
-
|
| Tue 11: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
65.23g |
|
172.88g |
|
-
|
-
|
| Mon 10: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
112.21g |
|
91.33g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
44.64g |
|
33.88g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
47.33g |
|
94.48g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
22.75g |
|
53.36g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
104.46g |
|
170.39g |
|
2544*
|
 900
|
| Tue 16: |
-
|
-
|
|
2314*
|
-
|
| Mon 15: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
119.99g |
|
197.59g |
|
-
|
-
|
| Sun 14: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
84.50g |
|
157.31g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
50.75g |
|
68.55g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
87.12g |
|
191.94g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
88.79g |
|
160.27g |
|
-
|
-
|
| Mon 29: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
67.39g |
|
222.52g |
|
-
|
-
|
| May 2018 |
| Tue 8: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
34.75g |
|
39.23g |
|
-
|
-
|
| Mon 7: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
43.41g |
|
86.48g |
|
-
|
-
|
| Fri 4: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
31.69g |
|
91.56g |
|
-
|
-
|
| Thu 3: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
112.70g |
|
182.12g |
|
-
|
-
|
