| January 2022 |
| Wed 19: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
96.51g |
|
27.85g |
|
-
|
-
|
| Thu 13: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
49.65g |
|
19.89g |
|
-
|
-
|
| Wed 12: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
35.24g |
|
22.72g |
|
-
|
-
|
| Mon 10: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
70.08g |
|
38.37g |
|
-
|
-
|
| Sun 9: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
49.57g |
|
24.63g |
|
-
|
-
|
| Sat 8: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
71.94g |
|
33.49g |
|
-
|
-
|
| Fri 7: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
55.45g |
|
9.58g |
|
-
|
-
|
| Thu 6: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
57.55g |
|
27.69g |
|
-
|
-
|
| Wed 5: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
62.45g |
|
82.69g |
|
-
|
-
|
| Tue 4: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
47.05g |
|
29.36g |
|
-
|
-
|
| Mon 3: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
57.28g |
|
27.93g |
|
-
|
-
|
| Sun 2: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.32g |
|
60.73g |
|
22.54g |
|
-
|
-
|
| Sat 1: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
59.08g |
|
34.12g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
26.42g |
|
23.69g |
|
-
|
-
|
| Tue 23: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
31.51g |
|
10.94g |
|
-
|
-
|
| Wed 17: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
48.20g |
|
11.48g |
|
-
|
-
|
| Fri 12: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
81.99g |
|
13.09g |
|
-
|
-
|
| Thu 11: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
85.69g |
|
9.78g |
|
-
|
-
|
| Fri 5: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
104.60g |
|
15.93g |
|
-
|
-
|
| Thu 4: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
57.98g |
|
23.86g |
|
-
|
-
|
