Gamboa3101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 26: 1145 * 62%
Fat:
 
Prot:
 
Carbs:
62.85g
 
31.92g
 
116.24g
- -
Sun 14: 1763 * 95%
Fat:
 
Prot:
 
Carbs:
92.66g
 
43.83g
 
194.22g
- -
Thu 11: 881 * 48%
Fat:
 
Prot:
 
Carbs:
41.98g
 
44.31g
 
83.53g
- -
Mon 8: 1015 * 55%
Fat:
 
Prot:
 
Carbs:
69.10g
 
37.47g
 
62.29g
- -
January 2021
Thu 28: 665 * 36%
Fat:
 
Prot:
 
Carbs:
31.32g
 
55.30g
 
37.93g
- -
Wed 27: 415 * 22%
Fat:
 
Prot:
 
Carbs:
18.50g
 
51.00g
 
10.50g
- -
Tue 26: 1843 * 100%
Fat:
 
Prot:
 
Carbs:
79.70g
 
79.08g
 
202.97g
- -
Mon 25: 770 * 42%
Fat:
 
Prot:
 
Carbs:
31.95g
 
31.87g
 
91.70g
- -
Sun 24: 1921 * 104%
Fat:
 
Prot:
 
Carbs:
70.39g
 
101.33g
 
226.83g
- -
Sun 10: 1769 * 96%
Fat:
 
Prot:
 
Carbs:
112.90g
 
80.72g
 
111.41g
- -
Sat 9: 1194 * 65%
Fat:
 
Prot:
 
Carbs:
50.97g
 
85.89g
 
105.60g
- -
Fri 8: 1488 * 80%
Fat:
 
Prot:
 
Carbs:
61.84g
 
128.34g
 
103.37g
- -
Thu 7: 551 * 30%
Fat:
 
Prot:
 
Carbs:
28.09g
 
48.53g
 
25.08g
- -
Wed 6: 1846 * 100%
Fat:
 
Prot:
 
Carbs:
65.85g
 
102.43g
 
222.07g
- -
November 2020
Mon 9: 1916 * 104%
Fat:
 
Prot:
 
Carbs:
88.42g
 
81.82g
 
209.07g
- -
Sat 7: 942 * 51%
Fat:
 
Prot:
 
Carbs:
35.76g
 
53.44g
 
109.13g
- -
August 2020
Sat 29: 4465 * 241%
Fat:
 
Prot:
 
Carbs:
285.25g
 
69.03g
 
416.95g
- -
July 2020
Thu 23: 1345 * 73%
Fat:
 
Prot:
 
Carbs:
60.37g
 
132.14g
 
67.95g
- -
Mon 13: 800 * 43%
Fat:
 
Prot:
 
Carbs:
15.00g
 
20.00g
 
145.00g
- -
June 2020
Thu 25: 1898 * 103%
Fat:
 
Prot:
 
Carbs:
57.63g
 
60.73g
 
286.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.