| September 2024 |
| Tue 24: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
135.92g |
|
113.06g |
|
332*
|
 1351
|
| Mon 23: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
22.23g |
|
27.45g |
|
-
|
-
|
| Sun 22: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
56.98g |
|
73.19g |
|
-
|
-
|
| Sat 21: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
36.52g |
|
44.98g |
|
-
|
-
|
| Thu 19: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
105.29g |
|
153.41g |
|
171*
|
1430
|
| Wed 18: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
90.52g |
|
76.16g |
|
-
|
-
|
| Sun 15: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
41.95g |
|
90.53g |
|
-
|
-
|
| Fri 6: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
31.29g |
|
61.53g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
15.08g |
|
58.40g |
|
-
|
-
|
| Mon 19: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
35.29g |
|
42.38g |
|
-
|
-
|
| Thu 1: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
16.93g |
|
26.88g |
|
525*
|
1
|
| July 2024 |
| Fri 26: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
65.74g |
|
76.34g |
|
-
|
-
|
| Thu 25: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
73.32g |
|
121.95g |
|
173*
|
1169
|
| Wed 24: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
90.28g |
|
77.96g |
|
332*
|
725
|
| June 2024 |
| Fri 21: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
41.71g |
|
40.82g |
|
-
|
-
|
| Thu 20: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
35.71g |
|
26.94g |
|
553*
|
 77
|
| Wed 19: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
84.12g |
|
81.80g |
|
-
|
-
|
| Tue 18: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
62.71g |
|
121.64g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
22.16g |
|
37.31g |
|
-
|
-
|
| Fri 17: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
68.93g |
|
118.37g |
|
-
|
-
|
