| November 2020 |
| Fri 13: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
47.58g |
|
133.24g |
|
-
|
-
|
| Thu 12: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
64.99g |
|
150.82g |
|
-
|
-
|
| Wed 11: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
60.07g |
|
224.97g |
|
-
|
-
|
| Tue 10: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
52.77g |
|
178.78g |
|
-
|
-
|
| Mon 9: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
43.24g |
|
172.83g |
|
-
|
-
|
| Fri 6: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
63.55g |
|
170.60g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
42.64g |
|
174.53g |
|
-
|
-
|
| Thu 20: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
64.66g |
|
137.67g |
|
-
|
-
|
| Wed 19: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
40.54g |
|
192.58g |
|
-
|
-
|
| Tue 18: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
71.45g |
|
133.92g |
|
-
|
-
|
| Mon 17: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
89.14g |
|
89.62g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
27.59g |
|
20.37g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
72.17g |
|
153.07g |
|
-
|
-
|
| Mon 29: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
48.24g |
|
143.87g |
|
-
|
-
|
| Fri 26: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
68.74g |
|
135.67g |
|
-
|
-
|
| Thu 25: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
60.13g |
|
146.94g |
|
-
|
-
|
| Wed 24: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
40.28g |
|
119.36g |
|
-
|
-
|
| Tue 23: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
92.80g |
|
134.86g |
|
-
|
-
|
| Mon 22: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
54.47g |
|
168.54g |
|
-
|
-
|
| Fri 19: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
54.71g |
|
80.54g |
|
-
|
-
|
