| March 2021 |
| Sun 7: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
56.42g |
|
228.41g |
|
-
|
-
|
| Sat 6: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
69.92g |
|
181.48g |
|
-
|
-
|
| Fri 5: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
535.00g |
|
77.14g |
|
162.72g |
|
-
|
-
|
| Thu 4: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
65.84g |
|
151.16g |
|
-
|
-
|
| Wed 3: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
99.52g |
|
183.73g |
|
-
|
-
|
| Mon 1: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
90.90g |
|
156.96g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
84.62g |
|
152.61g |
|
-
|
-
|
| Mon 29: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
23.45g |
|
135.35g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
51.03g |
|
276.27g |
|
-
|
-
|
| Sat 16: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
40.04g |
|
161.77g |
|
-
|
-
|
| Sat 9: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
40.63g |
|
273.00g |
|
-
|
-
|
| Thu 7: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
15.74g |
|
199.05g |
|
-
|
-
|
| Wed 6: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
32.45g |
|
196.91g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
54.31g |
|
173.49g |
|
-
|
-
|
| Wed 13: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
36.86g |
|
120.92g |
|
-
|
-
|
| Tue 12: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
32.68g |
|
147.91g |
|
-
|
-
|
| Thu 7: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
17.61g |
|
47.20g |
|
-
|
-
|
| Wed 6: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
79.77g |
|
152.30g |
|
-
|
-
|
| Tue 5: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
20.87g |
|
53.69g |
|
-
|
-
|
| Mon 4: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
45.77g |
|
118.84g |
|
-
|
-
|
