| July 2023 |
| Thu 6: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
20.80g |
|
25.49g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
20.05g |
|
38.68g |
|
-
|
-
|
| Wed 10: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
38.51g |
|
132.24g |
|
-
|
-
|
| Tue 9: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
60.99g |
|
119.04g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
6.12g |
|
44.16g |
|
-
|
-
|
| Wed 25: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
12.61g |
|
67.77g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
15.04g |
|
38.79g |
|
-
|
-
|
| Tue 5: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
15.05g |
|
22.28g |
|
-
|
-
|
| Mon 4: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
24.74g |
|
36.88g |
|
-
|
-
|
| Fri 1: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
24.68g |
|
76.91g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
38.50g |
|
49.69g |
|
-
|
-
|
| Wed 30: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
73.89g |
|
119.96g |
|
-
|
-
|
| Tue 29: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
61.96g |
|
111.22g |
|
-
|
-
|
| Mon 28: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
76.83g |
|
107.90g |
|
-
|
-
|
| Sat 26: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
82.22g |
|
116.53g |
|
-
|
-
|
| Fri 25: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
91.39g |
|
106.63g |
|
-
|
-
|
| Thu 24: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
81.94g |
|
143.69g |
|
-
|
-
|
| Wed 23: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
76.82g |
|
131.53g |
|
-
|
-
|
| Tue 22: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
95.65g |
|
111.32g |
|
-
|
-
|
| Mon 21: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
92.72g |
|
139.93g |
|
-
|
-
|
