| November 2023 |
| Wed 8: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
32.75g |
|
26.75g |
|
-
|
-
|
| Tue 7: |
1737 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
84.32g |
|
143.15g |
|
-
|
-
|
| Mon 6: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
91.57g |
|
139.07g |
|
-
|
-
|
| Fri 3: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
81.82g |
|
71.37g |
|
-
|
-
|
| Thu 2: |
1824 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
142.75g |
|
133.16g |
|
-
|
-
|
| Wed 1: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
59.11g |
|
113.63g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
10.02g |
|
17.15g |
|
-
|
-
|
| Mon 3: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
57.50g |
|
100.55g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
99.88g |
|
97.99g |
|
-
|
-
|
| Tue 27: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
92.76g |
|
132.42g |
|
-
|
-
|
| Mon 26: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
65.85g |
|
14.36g |
|
-
|
-
|
| Wed 7: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
42.17g |
|
92.02g |
|
-
|
-
|
| Mon 5: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
32.52g |
|
8.04g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
126.35g |
|
87.85g |
|
-
|
-
|
| Thu 4: |
1564 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
159.49g |
|
47.34g |
|
-
|
-
|
| Wed 3: |
1697 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
76.32g |
|
114.09g |
|
-
|
-
|
| Tue 2: |
2000 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
112.58g |
|
157.65g |
|
-
|
-
|
| Mon 1: |
1843 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
127.72g |
|
70.48g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
119.83g |
|
139.18g |
|
-
|
-
|
| Sat 30: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
133.72g |
|
56.14g |
|
-
|
-
|
