| September 2021 |
| Thu 30: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
22.07g |
|
49.30g |
|
-
|
-
|
| Wed 29: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
92.56g |
|
116.75g |
|
-
|
-
|
| Tue 28: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
35.88g |
|
40.63g |
|
-
|
-
|
| Mon 27: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
47.33g |
|
114.47g |
|
-
|
-
|
| Sun 26: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
36.79g |
|
27.59g |
|
-
|
-
|
| Sat 25: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
16.44g |
|
4.15g |
|
-
|
-
|
| Fri 24: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
64.89g |
|
115.08g |
|
-
|
-
|
| Thu 23: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
13.20g |
|
73.76g |
|
-
|
-
|
| Wed 22: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
57.16g |
|
124.36g |
|
-
|
-
|
| Tue 21: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
57.30g |
|
115.94g |
|
-
|
-
|
| Mon 20: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
57.15g |
|
146.60g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
33.64g |
|
233.53g |
|
-
|
-
|
| Wed 11: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
19.81g |
|
99.01g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
13.94g |
|
79.10g |
|
-
|
-
|
| Thu 6: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
22.65g |
|
79.49g |
|
-
|
-
|
| Wed 5: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
24.37g |
|
95.59g |
|
-
|
-
|
| Tue 4: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
77.31g |
|
135.96g |
|
-
|
-
|
| Mon 3: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
38.12g |
|
145.54g |
|
-
|
-
|
| Sun 2: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
45.43g |
|
68.28g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
47.85g |
|
155.91g |
|
-
|
-
|
