| February 2022 |
| Wed 2: |
954 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
64.39g |
|
110.47g |
|
-
|
-
|
| Tue 1: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
26.07g |
|
17.02g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
706 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
66.94g |
|
37.47g |
|
-
|
-
|
| Fri 24: |
1048 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
82.82g |
|
55.71g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
29.80g |
|
18.42g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
93.00g |
|
104.90g |
|
-
|
-
|
| Wed 26: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
86.02g |
|
109.47g |
|
-
|
-
|
| Tue 25: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
106.82g |
|
117.22g |
|
-
|
-
|
| Mon 24: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
95.25g |
|
107.93g |
|
-
|
-
|
| Sun 23: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
94.49g |
|
116.04g |
|
-
|
-
|
| Sat 22: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
82.16g |
|
80.83g |
|
-
|
-
|
| Fri 21: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
104.53g |
|
87.45g |
|
-
|
-
|
| Thu 20: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
112.12g |
|
97.09g |
|
-
|
-
|
| Wed 19: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
123.83g |
|
102.83g |
|
-
|
-
|
| Tue 18: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
108.57g |
|
100.18g |
|
-
|
-
|
| Mon 17: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
116.37g |
|
82.36g |
|
-
|
-
|
| Sun 16: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
100.32g |
|
96.19g |
|
-
|
-
|
| Sat 15: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
126.18g |
|
94.12g |
|
-
|
-
|
| Fri 14: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
111.66g |
|
113.99g |
|
-
|
-
|
| Thu 13: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
98.31g |
|
127.12g |
|
-
|
-
|
