bilgedeniiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Mon 31: 810 * 48%
Fat:
 
Prot:
 
Carbs:
21.35g
 
43.52g
 
109.54g
- -
September 2021
Thu 2: 1265 * 74%
Fat:
 
Prot:
 
Carbs:
58.90g
 
31.14g
 
154.35g
- -
Wed 1: 2709 * 159%
Fat:
 
Prot:
 
Carbs:
61.54g
 
98.99g
 
434.24g
- -
July 2021
Mon 12: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
44.95g
 
33.68g
 
200.90g
- -
Fri 9: 662 * 39%
Fat:
 
Prot:
 
Carbs:
27.62g
 
37.91g
 
64.65g
- -
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