| March 2024 |
| Tue 12: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
50.52g |
|
205.13g |
|
-
|
-
|
| Mon 11: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
78.33g |
|
224.40g |
|
-
|
-
|
| Sun 10: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
74.54g |
|
294.95g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
2388 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
46.92g |
|
438.65g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
60.63g |
|
280.86g |
|
2283*
|
 396
|
| Tue 5: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
68.25g |
|
163.01g |
|
-
|
-
|
| Mon 4: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
71.16g |
|
131.80g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
48.90g |
|
155.45g |
|
2195*
|
878
|
| Wed 29: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
66.17g |
|
193.27g |
|
2283*
|
344
|
| Tue 28: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
73.51g |
|
158.39g |
|
2283*
|
476
|
| Mon 27: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
77.37g |
|
147.30g |
|
2151*
|
710
|
| Sun 26: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
63.86g |
|
119.00g |
|
-
|
-
|
| Sat 25: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
79.23g |
|
157.23g |
|
-
|
-
|
| Fri 24: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
60.11g |
|
165.53g |
|
-
|
-
|
| Mon 13: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
41.87g |
|
67.79g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
66.92g |
|
89.98g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.46g |
|
66.48g |
|
145.51g |
|
-
|
-
|
| Fri 8: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
62.11g |
|
199.23g |
|
-
|
-
|
| Tue 5: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
95.41g |
|
141.64g |
|
2453*
|
1011
|
| Mon 4: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
81.67g |
|
152.13g |
|
2453*
|
957
|
