| February 2024 |
| Mon 19: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
66.21g |
|
65.92g |
|
-
|
-
|
| Sat 17: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
88.32g |
|
70.07g |
|
-
|
-
|
| Fri 16: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
85.48g |
|
71.74g |
|
-
|
-
|
| Thu 15: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
90.94g |
|
59.58g |
|
-
|
-
|
| Wed 14: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
34.76g |
|
62.35g |
|
-
|
-
|
| Tue 13: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
127.20g |
|
60.32g |
|
-
|
-
|
| Mon 12: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
45.42g |
|
25.44g |
|
-
|
-
|
| Sun 11: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
60.65g |
|
88.81g |
|
-
|
-
|
| Sat 10: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
107.54g |
|
37.90g |
|
-
|
-
|
| Fri 9: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
55.84g |
|
53.94g |
|
-
|
-
|
| Thu 8: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
97.15g |
|
65.55g |
|
-
|
-
|
| Wed 7: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
82.74g |
|
82.69g |
|
-
|
-
|
| Tue 6: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
56.85g |
|
75.76g |
|
-
|
-
|
| Mon 5: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
66.38g |
|
63.45g |
|
-
|
-
|
| Sun 4: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
83.30g |
|
63.91g |
|
-
|
-
|
| Sat 3: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
53.56g |
|
85.69g |
|
-
|
-
|
| Fri 2: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
91.62g |
|
48.63g |
|
-
|
-
|
| Thu 1: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
47.89g |
|
106.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
28.30g |
|
112.24g |
|
-
|
-
|
| Tue 30: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
75.40g |
|
65.38g |
|
-
|
-
|
