| July 2024 |
| Wed 31: |
2580 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
155.53g |
|
120.81g |
|
180.83g |
|
-
|
-
|
| Thu 25: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
85.48g |
|
97.92g |
|
-
|
-
|
| Wed 24: |
823 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
52.02g |
|
81.67g |
|
-
|
-
|
| Mon 22: |
1006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
59.56g |
|
121.30g |
|
-
|
-
|
| Thu 18: |
924 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
37.30g |
|
164.66g |
|
-
|
-
|
| Wed 17: |
745 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
56.48g |
|
67.32g |
|
-
|
-
|
| Tue 16: |
1576 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
138.16g |
|
129.67g |
|
-
|
-
|
| Mon 15: |
1436 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
113.96g |
|
219.41g |
|
-
|
-
|
| Sat 13: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
47.09g |
|
195.60g |
|
-
|
-
|
| Wed 10: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
95.26g |
|
155.66g |
|
-
|
-
|
| Tue 9: |
899 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
68.17g |
|
110.50g |
|
-
|
-
|
| Sun 7: |
315 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
21.11g |
|
46.94g |
|
-
|
-
|
| Sat 6: |
238 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.78g |
|
39.01g |
|
-
|
-
|
| Fri 5: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
90.31g |
|
130.25g |
|
-
|
-
|
| Thu 4: |
2366 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
141.79g |
|
227.97g |
|
-
|
-
|
| Wed 3: |
1508 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
109.08g |
|
155.72g |
|
-
|
-
|
| Tue 2: |
1414 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
97.10g |
|
140.37g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
483 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
33.47g |
|
42.22g |
|
-
|
-
|
| Thu 27: |
951 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
51.37g |
|
128.11g |
|
-
|
-
|
| Wed 26: |
1586 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
115.60g |
|
226.61g |
|
-
|
-
|
