aaibmedeiros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 464 * 31%
Fat:
 
Prot:
 
Carbs:
20.83g
 
18.70g
 
51.76g
- -
Sat 7: 340 * 23%
Fat:
 
Prot:
 
Carbs:
8.56g
 
25.12g
 
41.34g
- -
Fri 6: 1627 * 108%
Fat:
 
Prot:
 
Carbs:
60.76g
 
88.20g
 
179.06g
- -
Thu 5: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
42.99g
 
100.68g
 
137.67g
- -
Mon 2: 589 * 31%
Fat:
 
Prot:
 
Carbs:
21.80g
 
46.72g
 
50.31g
- -
August 2024
Mon 26: 219 * 12%
Fat:
 
Prot:
 
Carbs:
10.91g
 
8.64g
 
21.68g
- -
Sat 24: 575 * 30%
Fat:
 
Prot:
 
Carbs:
16.76g
 
27.76g
 
80.32g
- -
Wed 7: 111 * 6%
Fat:
 
Prot:
 
Carbs:
5.36g
 
5.65g
 
9.44g
- -
Tue 6: 1343 * 71%
Fat:
 
Prot:
 
Carbs:
37.62g
 
57.23g
 
202.40g
- -
Mon 5: 826 * 43%
Fat:
 
Prot:
 
Carbs:
26.73g
 
53.30g
 
90.58g
- -
May 2023
Wed 31: 160 * 8%
Fat:
 
Prot:
 
Carbs:
4.10g
 
6.19g
 
24.20g
- -
Tue 30: 133 * 7%
Fat:
 
Prot:
 
Carbs:
3.45g
 
5.57g
 
19.68g
- -
Wed 24: 1194 * 63%
Fat:
 
Prot:
 
Carbs:
59.09g
 
47.69g
 
117.45g
- -
Mon 22: 1238 * 65%
Fat:
 
Prot:
 
Carbs:
44.50g
 
62.82g
 
143.36g
- -
Wed 17: 1966 * 103%
Fat:
 
Prot:
 
Carbs:
104.11g
 
45.56g
 
218.03g
- -
Tue 16: 1792 * 94%
Fat:
 
Prot:
 
Carbs:
74.73g
 
71.69g
 
211.96g
- -
Mon 15: 1942 * 102%
Fat:
 
Prot:
 
Carbs:
79.64g
 
53.79g
 
253.09g
- -
Thu 11: 434 * 23%
Fat:
 
Prot:
 
Carbs:
12.74g
 
27.87g
 
53.17g
- -
Mon 8: 1507 * 79%
Fat:
 
Prot:
 
Carbs:
53.47g
 
61.03g
 
199.18g
- -
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