| January 2022 |
| Sun 2: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
32.14g |
|
154.94g |
|
2483*
|
 1141
|
| Sat 1: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
56.41g |
|
134.28g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.05g |
|
27.43g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.90g |
|
44.45g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
63.00g |
|
90.06g |
|
2562*
|
1713
|
| January 2020 |
| Wed 29: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
32.98g |
|
54.43g |
|
-
|
-
|
| Tue 28: |
827 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
78.67g |
|
80.94g |
|
2343*
|
1516
|
| Mon 27: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
112.82g |
|
71.75g |
|
2562*
|
1192
|
| Fri 24: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
55.46g |
|
204.43g |
|
1968*
|
152
|
| Thu 23: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
101.02g |
|
192.68g |
|
1968*
|
438
|
| Wed 22: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
59.66g |
|
256.69g |
|
2343*
|
753
|
| Tue 21: |
978 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
31.33g |
|
122.71g |
|
2392*
|
1414
|
| Mon 20: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
40.41g |
|
176.10g |
|
2457*
|
1332
|
| Sun 19: |
1623 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
88.86g |
|
200.71g |
|
1980*
|
357
|
| Sat 18: |
2061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
123.65g |
|
195.53g |
|
2373*
|
312
|
| Fri 17: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
63.43g |
|
163.08g |
|
2407*
|
1196
|
| Thu 16: |
896 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
59.43g |
|
76.19g |
|
1980*
|
1084
|
| Wed 15: |
1658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
98.17g |
|
227.30g |
|
2407*
|
749
|
| Tue 14: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
34.69g |
|
100.50g |
|
2373*
|
1691
|
