| September 2024 |
| Tue 17: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
55.25g |
|
161.90g |
|
-
|
-
|
| Mon 16: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
53.58g |
|
122.09g |
|
-
|
-
|
| Sat 14: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
6.86g |
|
42.10g |
|
-
|
-
|
| Fri 13: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
90.50g |
|
144.86g |
|
-
|
-
|
| Thu 12: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
89.67g |
|
112.35g |
|
-
|
-
|
| Wed 11: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
57.94g |
|
143.06g |
|
-
|
-
|
| Tue 10: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
60.97g |
|
164.83g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
58.96g |
|
100.31g |
|
-
|
-
|
| Wed 20: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
49.37g |
|
83.64g |
|
-
|
-
|
| Mon 18: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
33.53g |
|
107.31g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
-
|
-
|
|
1971*
|
-
|
| Wed 27: |
-
|
-
|
|
1606*
|
-
|
| Tue 26: |
-
|
-
|
|
1606*
|
-
|
| Mon 25: |
-
|
-
|
|
1606*
|
-
|
| Sun 24: |
-
|
-
|
|
1759*
|
-
|
| Sat 23: |
-
|
-
|
|
2171*
|
-
|
| Fri 22: |
-
|
-
|
|
1606*
|
-
|
| Thu 21: |
-
|
-
|
|
1606*
|
-
|
| Wed 20: |
-
|
-
|
|
1606*
|
-
|
| Tue 19: |
-
|
-
|
|
1606*
|
-
|
| Mon 18: |
-
|
-
|
|
1606*
|
-
|
| Sun 17: |
-
|
-
|
|
1606*
|
-
|
| Sat 16: |
-
|
-
|
|
291*
|
-
|
| Thu 7: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
14.19g |
|
32.45g |
|
-
|
-
|
| Wed 6: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.84g |
|
35.62g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
2122*
|
-
|
| Mon 4: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
54.20g |
|
123.26g |
|
1759*
|
 405
|
| Sun 3: |
-
|
-
|
|
1759*
|
-
|
| Sat 2: |
-
|
-
|
|
1759*
|
-
|
| Fri 1: |
-
|
-
|
|
1759*
|
-
|
| November 2023 |
| Thu 30: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.60g |
|
6.60g |
|
1759*
|
1617
|
| Wed 29: |
-
|
-
|
|
1759*
|
-
|
