| December 2017 |
| Sun 31: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
25.46g |
|
154.65g |
|
-
|
-
|
| Sun 24: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
44.59g |
|
178.73g |
|
-
|
-
|
| November 2017 |
| Sun 12: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
1.40g |
|
50.93g |
|
-
|
-
|
| October 2017 |
| Sun 22: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.40g |
|
16.10g |
|
-
|
-
|
| Sat 21: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
4.91g |
|
15.76g |
|
-
|
-
|
| Sun 15: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
0.98g |
|
10.26g |
|
-
|
-
|
| Wed 11: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
46.78g |
|
223.33g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
51.21g |
|
44.79g |
|
-
|
-
|
| Mon 25: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
79.58g |
|
150.75g |
|
-
|
-
|
| Fri 15: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
22.22g |
|
41.13g |
|
-
|
-
|
| Wed 13: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
36.85g |
|
155.29g |
|
-
|
-
|
| Mon 11: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
58.00g |
|
152.82g |
|
-
|
-
|
| Fri 8: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.12g |
|
68.48g |
|
-
|
-
|
| Wed 6: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
23.38g |
|
155.58g |
|
-
|
-
|
| Tue 5: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
36.36g |
|
194.02g |
|
-
|
-
|
| Mon 4: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.24g |
|
4.24g |
|
-
|
-
|
| Sun 3: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
61.34g |
|
86.69g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
2.76g |
|
17.76g |
|
-
|
-
|
| Wed 23: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
35.51g |
|
172.43g |
|
-
|
-
|
| Tue 22: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
9.12g |
|
72.32g |
|
-
|
-
|
