jennyjy2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Thu 27: 848 * 53%
Fat:
 
Prot:
 
Carbs:
18.55g
 
29.69g
 
142.14g
- -
Wed 26: 642 * 40%
Fat:
 
Prot:
 
Carbs:
16.35g
 
44.45g
 
75.31g
- -
Tue 25: 841 * 53%
Fat:
 
Prot:
 
Carbs:
39.71g
 
38.60g
 
79.80g
- -
Thu 20: 743 * 46%
Fat:
 
Prot:
 
Carbs:
19.88g
 
29.51g
 
108.75g
- -
Wed 19: 1103 * 69%
Fat:
 
Prot:
 
Carbs:
35.75g
 
60.59g
 
131.39g
- -
Tue 18: 644 * 40%
Fat:
 
Prot:
 
Carbs:
27.21g
 
22.21g
 
76.56g
- -
Mon 17: 424 * 26%
Fat:
 
Prot:
 
Carbs:
19.73g
 
32.80g
 
27.73g
- -
Sun 16: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
26.21g
 
63.06g
 
128.18g
- -
Sat 15: 773 * 48%
Fat:
 
Prot:
 
Carbs:
8.67g
 
25.32g
 
78.21g
- -
Fri 14: 585 * 37%
Fat:
 
Prot:
 
Carbs:
21.94g
 
25.31g
 
71.75g
- -
Thu 13: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
39.79g
 
84.36g
 
122.88g
- -
Wed 12: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
29.84g
 
83.14g
 
105.99g
- -
Tue 11: 846 * 53%
Fat:
 
Prot:
 
Carbs:
17.46g
 
30.86g
 
136.02g
- -
Sat 8: 421 * 26%
Fat:
 
Prot:
 
Carbs:
7.26g
 
14.40g
 
79.64g
- -
Fri 7: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
24.62g
 
43.98g
 
161.18g
- -
Thu 6: 905 * 57%
Fat:
 
Prot:
 
Carbs:
26.79g
 
39.90g
 
127.05g
- -
Wed 5: 927 * 58%
Fat:
 
Prot:
 
Carbs:
41.86g
 
49.99g
 
88.40g
- -
Tue 4: 1346 * 84%
Fat:
 
Prot:
 
Carbs:
39.80g
 
63.60g
 
186.13g
- -
Mon 3: 411 * 26%
Fat:
 
Prot:
 
Carbs:
8.46g
 
16.26g
 
67.71g
- -
Sun 2: 575 * 36%
Fat:
 
Prot:
 
Carbs:
17.76g
 
18.96g
 
43.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.