| July 2024 |
| Wed 10: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
51.04g |
|
117.15g |
|
-
|
-
|
| Tue 9: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
47.38g |
|
131.75g |
|
-
|
-
|
| Mon 8: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
42.56g |
|
114.60g |
|
-
|
-
|
| Sun 7: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
64.14g |
|
170.36g |
|
-
|
-
|
| Sat 6: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
37.83g |
|
140.38g |
|
-
|
-
|
| Fri 5: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
49.60g |
|
86.02g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
27.09g |
|
96.49g |
|
-
|
-
|
| Fri 28: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
79.70g |
|
83.99g |
|
-
|
-
|
| Sat 22: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
16.37g |
|
91.35g |
|
-
|
-
|
| Fri 21: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
71.18g |
|
100.21g |
|
-
|
-
|
| Thu 20: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
52.33g |
|
20.67g |
|
-
|
-
|
| Wed 19: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
71.95g |
|
66.19g |
|
-
|
-
|
| Tue 18: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
41.46g |
|
18.96g |
|
-
|
-
|
| Fri 14: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
25.00g |
|
61.40g |
|
-
|
-
|
| Thu 13: |
1751 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
50.93g |
|
116.12g |
|
-
|
-
|
| Wed 12: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
74.36g |
|
91.76g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
66.74g |
|
71.23g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
42.28g |
|
106.71g |
|
-
|
-
|
| Tue 5: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
43.71g |
|
100.15g |
|
-
|
-
|
| Mon 4: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
50.09g |
|
140.23g |
|
-
|
-
|
