Potato11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Tue 11: 702 * 39%
Fat:
 
Prot:
 
Carbs:
29.58g
 
33.49g
 
74.63g
- -
Sun 9: 1184 * 66%
Fat:
 
Prot:
 
Carbs:
45.71g
 
51.79g
 
144.93g
- -
Sat 8: 1256 * 70%
Fat:
 
Prot:
 
Carbs:
35.87g
 
58.58g
 
176.65g
- -
Fri 7: 1354 * 75%
Fat:
 
Prot:
 
Carbs:
36.99g
 
48.66g
 
208.88g
- -
Wed 5: 1286 * 71%
Fat:
 
Prot:
 
Carbs:
65.03g
 
30.53g
 
166.45g
- -
Tue 4: 1374 * 76%
Fat:
 
Prot:
 
Carbs:
38.18g
 
76.43g
 
202.32g
2184*  810
Mon 3: 1819 * 91%
Fat:
 
Prot:
 
Carbs:
65.99g
 
84.15g
 
227.50g
1899*  80
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