September 2024 |
Wed 11: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
23.57g |
|
46.97g |
|
-
|
-
|
Tue 10: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
63.53g |
|
110.70g |
|
-
|
-
|
May 2024 |
Sun 19: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
72.28g |
|
73.90g |
|
-
|
-
|
Tue 7: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
14.34g |
|
11.61g |
|
-
|
-
|
February 2024 |
Sat 17: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
20.19g |
|
34.80g |
|
-
|
-
|
Fri 9: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
14.88g |
|
25.72g |
|
-
|
-
|
January 2024 |
Mon 1: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
16.02g |
|
41.75g |
|
1971*
|
1589
|
December 2023 |
Fri 22: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
37.00g |
|
-
|
-
|
Sun 17: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
16.48g |
|
40.22g |
|
-
|
-
|
Sat 16: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
18.35g |
|
49.31g |
|
-
|
-
|
Fri 15: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
69.89g |
|
129.03g |
|
-
|
-
|
Thu 14: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
16.88g |
|
27.02g |
|
-
|
-
|
Mon 11: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
65.97g |
|
63.25g |
|
-
|
-
|
Sat 9: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
52.89g |
|
50.18g |
|
-
|
-
|
Thu 7: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
22.63g |
|
19.41g |
|
-
|
-
|
Tue 5: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
27.06g |
|
10.63g |
|
-
|
-
|
Mon 4: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
33.63g |
|
27.01g |
|
-
|
-
|
Sat 2: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
20.83g |
|
49.04g |
|
-
|
-
|
Fri 1: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
22.40g |
|
29.86g |
|
-
|
-
|
November 2023 |
Thu 30: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
64.33g |
|
68.99g |
|
-
|
-
|