| February 2021 |
| Thu 4: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
20.49g |
|
56.65g |
|
-
|
-
|
| Wed 3: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
116.02g |
|
153.72g |
|
-
|
-
|
| Tue 2: |
2169 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
178.12g |
|
157.46g |
|
-
|
-
|
| Mon 1: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
115.12g |
|
111.36g |
|
1389*
|
 164
|
| January 2021 |
| Sun 31: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
39.35g |
|
54.86g |
|
-
|
-
|
| Sat 30: |
2329 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
95.41g |
|
363.37g |
|
1807*
|
522
|
| Fri 29: |
2645 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
139.66g |
|
311.91g |
|
-
|
-
|
| Thu 28: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
167.30g |
|
78.13g |
|
1658*
|
 21
|
| Wed 27: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
115.93g |
|
86.71g |
|
1658*
|
410
|
| Tue 26: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
90.14g |
|
18.34g |
|
-
|
-
|
| Mon 25: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
41.54g |
|
62.89g |
|
-
|
-
|
| Sun 24: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
73.96g |
|
45.72g |
|
-
|
-
|
| Sat 23: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
41.10g |
|
91.30g |
|
-
|
-
|
| Fri 22: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
22.81g |
|
49.20g |
|
-
|
-
|
| Thu 21: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
17.02g |
|
119.70g |
|
-
|
-
|
| Wed 20: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
34.76g |
|
51.86g |
|
-
|
-
|
| Tue 19: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
20.44g |
|
39.95g |
|
-
|
-
|
| Mon 18: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
24.09g |
|
63.43g |
|
-
|
-
|
| Sun 17: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
11.77g |
|
49.43g |
|
-
|
-
|
| Sat 16: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
46.68g |
|
108.66g |
|
-
|
-
|
