| September 2019 |
| Mon 9: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
5.99g |
|
17.33g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
2.68g |
|
12.22g |
|
-
|
-
|
| Thu 5: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
62.90g |
|
80.92g |
|
-
|
-
|
| Wed 4: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
68.79g |
|
123.63g |
|
-
|
-
|
| Tue 3: |
2364 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
116.78g |
|
139.94g |
|
151.46g |
|
-
|
-
|
| Mon 2: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
103.04g |
|
175.31g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
60.34g |
|
67.71g |
|
-
|
-
|
| Thu 7: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
8.28g |
|
28.14g |
|
-
|
-
|
| Wed 6: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
113.91g |
|
179.21g |
|
2064*
|
 100
|
| Mon 4: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
122.03g |
|
120.72g |
|
2466*
|
567
|
| Sun 3: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
74.92g |
|
141.99g |
|
-
|
-
|
| Sat 2: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
110.42g |
|
174.88g |
|
-
|
-
|
| Fri 1: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
100.38g |
|
168.34g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
91.73g |
|
98.38g |
|
2454*
|
897
|
| October 2017 |
| Mon 30: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
20.92g |
|
76.30g |
|
-
|
-
|
| June 2017 |
| Sat 10: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
16.71g |
|
2.10g |
|
-
|
-
|
| Fri 9: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
54.97g |
|
68.45g |
|
-
|
-
|
| Thu 8: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
71.40g |
|
91.85g |
|
-
|
-
|
| Wed 7: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
61.24g |
|
51.10g |
|
-
|
-
|
| Tue 6: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
54.00g |
|
54.94g |
|
-
|
-
|
