nihanyusuf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Thu 6: 810 * 43%
Fat:
 
Prot:
 
Carbs:
32.50g
 
37.42g
 
92.14g
- -
Wed 5: 1851 * 97%
Fat:
 
Prot:
 
Carbs:
95.73g
 
53.65g
 
198.00g
- -
Tue 4: 936 * 49%
Fat:
 
Prot:
 
Carbs:
53.46g
 
45.38g
 
69.79g
- -
Mon 3: 969 * 51%
Fat:
 
Prot:
 
Carbs:
50.32g
 
34.72g
 
96.87g
- -
Sun 2: 1039 * 55%
Fat:
 
Prot:
 
Carbs:
45.78g
 
45.23g
 
113.70g
- -
Sat 1: 885 * 47%
Fat:
 
Prot:
 
Carbs:
54.22g
 
32.24g
 
71.87g
1754*  869
Get the app
    
© 2024 FatSecret. All rights reserved.