| December 2017 |
| Mon 11: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
81.97g |
|
136.50g |
|
-
|
-
|
| Sun 10: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
49.13g |
|
158.43g |
|
-
|
-
|
| Sat 9: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
119.84g |
|
87.45g |
|
-
|
-
|
| Fri 8: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
85.39g |
|
156.74g |
|
-
|
-
|
| Thu 7: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
48.04g |
|
157.04g |
|
-
|
-
|
| Wed 6: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
86.00g |
|
170.24g |
|
-
|
-
|
| Tue 5: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
51.14g |
|
39.76g |
|
-
|
-
|
| Mon 4: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
77.89g |
|
88.81g |
|
-
|
-
|
| Sun 3: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
92.88g |
|
79.40g |
|
-
|
-
|
| Sat 2: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
67.37g |
|
56.38g |
|
-
|
-
|
| Fri 1: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
26.82g |
|
86.47g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
30.33g |
|
-
|
-
|
| Tue 28: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
76.09g |
|
134.83g |
|
-
|
-
|
| Mon 27: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
78.76g |
|
127.95g |
|
-
|
-
|
| Sun 26: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
121.97g |
|
99.97g |
|
-
|
-
|
| Thu 23: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
89.83g |
|
96.64g |
|
-
|
-
|
| Wed 22: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
35.84g |
|
117.19g |
|
-
|
-
|
| Tue 21: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
95.17g |
|
215.79g |
|
-
|
-
|
| Mon 20: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
126.59g |
|
169.73g |
|
-
|
-
|
| Tue 7: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
3.34g |
|
32.58g |
|
-
|
-
|
