| September 2024 |
| Sat 21: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
69.38g |
|
239.89g |
|
179*
|
 1324
|
| Fri 20: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
82.39g |
|
159.61g |
|
179*
|
1200
|
| Thu 19: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
78.49g |
|
228.49g |
|
161*
|
1583
|
| Wed 18: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
53.91g |
|
220.99g |
|
179*
|
1363
|
| Tue 17: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
70.63g |
|
220.69g |
|
179*
|
1489
|
| Mon 16: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
49.92g |
|
196.88g |
|
-
|
-
|
| Sun 15: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
46.96g |
|
282.79g |
|
-
|
-
|
| Sat 14: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
77.85g |
|
223.11g |
|
170*
|
1350
|
| Fri 13: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
83.27g |
|
206.68g |
|
134*
|
1409
|
| Thu 12: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
71.29g |
|
183.37g |
|
-
|
-
|
| Wed 11: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
49.38g |
|
172.35g |
|
-
|
-
|
| Tue 10: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
61.30g |
|
222.44g |
|
-
|
-
|
| Mon 9: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
109.70g |
|
181.53g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
25.60g |
|
212.98g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
54.10g |
|
133.34g |
|
-
|
-
|
| Sun 30: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
41.03g |
|
110.31g |
|
-
|
-
|
| Sat 29: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
76.92g |
|
143.88g |
|
-
|
-
|
| Fri 28: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
82.30g |
|
82.35g |
|
-
|
-
|
| Thu 27: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
69.06g |
|
143.06g |
|
-
|
-
|
| Wed 26: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.86g |
|
185.12g |
|
-
|
-
|
