LensPP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sat 1: 361 * 20%
Fat:
 
Prot:
 
Carbs:
20.53g
 
13.51g
 
31.25g
- -
March 2023
Fri 31: 2117 * 118%
Fat:
 
Prot:
 
Carbs:
114.40g
 
122.09g
 
150.35g
- -
Thu 30: 2075 * 115%
Fat:
 
Prot:
 
Carbs:
112.74g
 
99.72g
 
169.33g
- -
Tue 28: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
41.98g
 
47.00g
 
130.92g
- -
Mon 27: 2018 * 112%
Fat:
 
Prot:
 
Carbs:
95.99g
 
93.14g
 
201.97g
- -
Sun 26: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
102.22g
 
111.05g
 
108.13g
- -
Sat 25: 479 * 27%
Fat:
 
Prot:
 
Carbs:
33.33g
 
30.79g
 
12.46g
- -
Fri 24: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
88.81g
 
130.35g
 
137.60g
- -
Thu 23: 2187 * 122%
Fat:
 
Prot:
 
Carbs:
121.33g
 
77.96g
 
201.23g
- -
Wed 22: 1840 * 102%
Fat:
 
Prot:
 
Carbs:
66.26g
 
109.34g
 
196.36g
- -
Tue 21: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
90.62g
 
129.64g
 
112.44g
- -
Sun 19: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
60.43g
 
30.02g
 
104.49g
- -
Sat 18: 2453 * 136%
Fat:
 
Prot:
 
Carbs:
131.65g
 
96.81g
 
237.05g
- -
Fri 17: 1947 * 108%
Fat:
 
Prot:
 
Carbs:
88.79g
 
97.20g
 
191.99g
- -
Thu 16: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
72.18g
 
111.18g
 
161.56g
- -
Wed 15: 1925 * 107%
Fat:
 
Prot:
 
Carbs:
86.32g
 
106.72g
 
187.89g
- -
Tue 14: 2003 * 111%
Fat:
 
Prot:
 
Carbs:
106.36g
 
109.09g
 
150.40g
- -
Mon 13: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
65.91g
 
103.64g
 
202.00g
- -
Sun 12: 1597 * 89%
Fat:
 
Prot:
 
Carbs:
49.96g
 
150.75g
 
139.03g
- -
Sat 11: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
52.94g
 
101.36g
 
197.32g
- -
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