| June 2019 |
| Sat 15: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
18.14g |
|
14.71g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
37.40g |
|
138.40g |
|
3584*
|
 2486
|
| Wed 2: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
40.70g |
|
120.53g |
|
3633*
|
2659
|
| Tue 1: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
65.92g |
|
92.57g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
21.42g |
|
62.76g |
|
-
|
-
|
| November 2017 |
| Thu 16: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
50.05g |
|
99.30g |
|
-
|
-
|
| Tue 14: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
11.31g |
|
26.18g |
|
-
|
-
|
| Mon 13: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
14.25g |
|
91.06g |
|
-
|
-
|
| Wed 8: |
133 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
11.01g |
|
15.68g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
10.21g |
|
13.28g |
|
-
|
-
|
| Thu 26: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
18.31g |
|
19.88g |
|
-
|
-
|
| Thu 19: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
34.86g |
|
125.25g |
|
-
|
-
|
| Wed 18: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
42.70g |
|
149.36g |
|
-
|
-
|
| Tue 17: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
45.02g |
|
103.93g |
|
-
|
-
|
| Mon 16: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
15.97g |
|
51.12g |
|
-
|
-
|
| Sun 15: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.50g |
|
33.80g |
|
3189*
|
2989
|
| Sat 14: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
10.30g |
|
35.40g |
|
-
|
-
|
| Fri 13: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
3.19g |
|
68.30g |
|
-
|
-
|
| Thu 12: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
33.13g |
|
76.54g |
|
-
|
-
|
| Wed 11: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
44.64g |
|
64.90g |
|
3410*
|
2559
|
