| April 2024 |
| Mon 1: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
17.36g |
|
27.89g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
74.07g |
|
103.68g |
|
-
|
-
|
| Thu 28: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
90.02g |
|
124.37g |
|
-
|
-
|
| Wed 27: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
91.46g |
|
97.95g |
|
-
|
-
|
| Tue 26: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
63.72g |
|
101.54g |
|
-
|
-
|
| Mon 25: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
121.67g |
|
118.00g |
|
-
|
-
|
| Fri 22: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
100.21g |
|
134.93g |
|
-
|
-
|
| Thu 21: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
84.21g |
|
97.77g |
|
-
|
-
|
| Tue 19: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
126.18g |
|
113.43g |
|
-
|
-
|
| Mon 18: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
132.93g |
|
88.03g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
70.03g |
|
109.70g |
|
-
|
-
|
| Wed 13: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
74.47g |
|
103.99g |
|
-
|
-
|
| Tue 12: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
70.63g |
|
139.05g |
|
-
|
-
|
| Mon 11: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
86.78g |
|
60.83g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
102.59g |
|
128.74g |
|
-
|
-
|
| Tue 21: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
92.40g |
|
104.40g |
|
-
|
-
|
| Mon 20: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
61.12g |
|
71.68g |
|
-
|
-
|
| Sat 18: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
83.51g |
|
94.14g |
|
-
|
-
|
| Fri 17: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
96.70g |
|
108.01g |
|
-
|
-
|
