| November 2017 |
| Mon 20: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.94g |
|
68.41g |
|
2376*
|
 1986
|
| Sun 19: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
50.73g |
|
130.44g |
|
2136*
|
1154
|
| Sat 18: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
70.23g |
|
121.98g |
|
2191*
|
1070
|
| Fri 17: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.61g |
|
38.38g |
|
2465*
|
1840
|
| Thu 16: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
18.25g |
|
141.46g |
|
2122*
|
1479
|
| Wed 15: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
41.04g |
|
152.84g |
|
2793*
|
1683
|
| Tue 14: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
40.86g |
|
130.81g |
|
2170*
|
1065
|
| Mon 13: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
39.27g |
|
56.13g |
|
2334*
|
1698
|
| Sun 12: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
56.38g |
|
108.10g |
|
2136*
|
1370
|
| Sat 11: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
76.86g |
|
100.73g |
|
2136*
|
1171
|
| Fri 10: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
39.33g |
|
63.64g |
|
2218*
|
1353
|
| Thu 9: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
50.34g |
|
103.32g |
|
2177*
|
1384
|
| Wed 8: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
21.20g |
|
92.57g |
|
2651*
|
1845
|
| Tue 7: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
65.45g |
|
102.57g |
|
-
|
-
|
| Mon 6: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
24.19g |
|
66.21g |
|
2232*
|
1598
|
| Sun 5: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
58.86g |
|
129.04g |
|
-
|
-
|
| Fri 3: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
60.46g |
|
99.06g |
|
2419*
|
1499
|
| Thu 2: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
53.91g |
|
139.07g |
|
2522*
|
1586
|
| Wed 1: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
44.36g |
|
65.36g |
|
2619*
|
1988
|
| October 2017 |
| Tue 31: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
61.74g |
|
123.63g |
|
1593*
|
469
|
