| July 2023 |
| Fri 14: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
17.76g |
|
58.06g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
76.71g |
|
61.17g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
60.78g |
|
61.76g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
36.71g |
|
180.44g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
79.38g |
|
188.56g |
|
-
|
-
|
| Sun 15: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
76.20g |
|
67.49g |
|
-
|
-
|
| Fri 13: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
38.26g |
|
144.54g |
|
-
|
-
|
| Thu 12: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
30.69g |
|
104.66g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
73.25g |
|
146.39g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.13g |
|
0.74g |
|
-
|
-
|
| Tue 12: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
6.74g |
|
28.54g |
|
-
|
-
|
| Mon 11: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
99.97g |
|
109.17g |
|
-
|
-
|
| Sun 10: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
55.08g |
|
61.08g |
|
-
|
-
|
| Sat 9: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
91.89g |
|
98.96g |
|
-
|
-
|
| Fri 8: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
42.39g |
|
93.74g |
|
-
|
-
|
| Thu 7: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
43.14g |
|
91.09g |
|
-
|
-
|
| Wed 6: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
125.93g |
|
195.28g |
|
-
|
-
|
| Sat 2: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
48.34g |
|
24.47g |
|
-
|
-
|
| Fri 1: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
17.13g |
|
15.08g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
76.31g |
|
56.91g |
|
-
|
-
|
