| January 2024 |
| Sat 6: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
28.65g |
|
54.71g |
|
-
|
-
|
| Fri 5: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
115.24g |
|
164.03g |
|
-
|
-
|
| Thu 4: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
99.79g |
|
140.50g |
|
-
|
-
|
| Wed 3: |
2072 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
84.14g |
|
224.80g |
|
-
|
-
|
| Tue 2: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
87.42g |
|
138.58g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
9.00g |
|
74.00g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
7.91g |
|
6.76g |
|
-
|
-
|
| Wed 10: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
76.59g |
|
153.13g |
|
-
|
-
|
| Tue 9: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
83.24g |
|
175.86g |
|
-
|
-
|
| Mon 8: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
104.06g |
|
200.70g |
|
-
|
-
|
| Fri 5: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
55.87g |
|
114.68g |
|
-
|
-
|
| Wed 3: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
21.07g |
|
39.22g |
|
-
|
-
|
| Tue 2: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
91.31g |
|
238.33g |
|
-
|
-
|
| Mon 1: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
19.44g |
|
54.64g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
18.55g |
|
17.29g |
|
-
|
-
|
| Fri 26: |
2376 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
120.07g |
|
125.46g |
|
201.79g |
|
-
|
-
|
| Thu 25: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
8.08g |
|
9.63g |
|
-
|
-
|
| Wed 24: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
117.03g |
|
191.12g |
|
-
|
-
|
| Tue 23: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
79.92g |
|
231.86g |
|
-
|
-
|
| Mon 22: |
2006 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
102.62g |
|
233.93g |
|
-
|
-
|
