| July 2024 |
| Tue 2: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
69.80g |
|
74.19g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
21.98g |
|
39.77g |
|
-
|
-
|
| Thu 20: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
16.98g |
|
31.45g |
|
-
|
-
|
| Tue 18: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
58.49g |
|
72.98g |
|
-
|
-
|
| Mon 17: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
53.95g |
|
48.31g |
|
-
|
-
|
| Sun 16: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
47.55g |
|
31.29g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
60.71g |
|
79.58g |
|
-
|
-
|
| Sun 26: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
24.50g |
|
-
|
-
|
| Tue 7: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
17.92g |
|
15.64g |
|
-
|
-
|
| Mon 6: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
74.91g |
|
198.23g |
|
-
|
-
|
| Sat 4: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
60.56g |
|
219.97g |
|
-
|
-
|
| Fri 3: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
102.96g |
|
63.29g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
49.51g |
|
49.12g |
|
-
|
-
|
| Thu 25: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
53.32g |
|
78.24g |
|
-
|
-
|
| Wed 24: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
23.10g |
|
19.11g |
|
-
|
-
|
| Tue 23: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
43.32g |
|
14.68g |
|
-
|
-
|
| Thu 18: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
69.89g |
|
84.28g |
|
-
|
-
|
| Wed 17: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
10.20g |
|
-
|
-
|
| Mon 15: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
119.72g |
|
52.58g |
|
-
|
-
|
| Sat 13: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
87.45g |
|
15.78g |
|
-
|
-
|
