| January 2018 |
| Tue 30: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
7.53g |
|
40.08g |
|
-
|
-
|
| Sun 28: |
1052 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
25.30g |
|
143.55g |
|
3303*
|
 2251
|
| September 2017 |
| Mon 25: |
781 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
29.35g |
|
87.05g |
|
2953*
|
2172
|
| July 2017 |
| Sun 30: |
2175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
156.43g |
|
80.85g |
|
112.26g |
|
2862*
|
687
|
| Sat 29: |
2741 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.48g |
|
77.03g |
|
298.06g |
|
2862*
|
121
|
| Fri 28: |
1656 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
59.29g |
|
180.45g |
|
2862*
|
1206
|
| Thu 27: |
2593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.20g |
|
109.81g |
|
152.60g |
|
3026*
|
433
|
| Sat 22: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
22.02g |
|
28.52g |
|
2843*
|
2620
|
| Fri 21: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.79g |
|
221.33g |
|
23.86g |
|
2843*
|
699
|
| Thu 20: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
23.89g |
|
38.21g |
|
2843*
|
2382
|
| Wed 19: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.56g |
|
52.59g |
|
106.59g |
|
2835*
|
944
|
| Tue 18: |
2015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
121.34g |
|
88.88g |
|
150.53g |
|
2835*
|
820
|
| Mon 17: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
84.70g |
|
254.40g |
|
2835*
|
843
|
| Sun 16: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
82.66g |
|
203.04g |
|
2845*
|
802
|
| Sat 15: |
2396 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
62.72g |
|
301.74g |
|
2833*
|
437
|
| Fri 14: |
2414 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
89.83g |
|
210.81g |
|
2843*
|
429
|
| Thu 13: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.05g |
|
84.12g |
|
170.90g |
|
2848*
|
790
|
| Wed 12: |
2258 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
131.44g |
|
229.02g |
|
2831*
|
573
|
| Tue 11: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
70.61g |
|
174.90g |
|
2828*
|
1208
|
| Mon 10: |
2291 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
97.14g |
|
245.39g |
|
2823*
|
532
|
