| July 2023 |
| Wed 12: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
40.27g |
|
93.62g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
84.31g |
|
121.30g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
78.35g |
|
135.20g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
108.16g |
|
143.58g |
|
-
|
-
|
| July 2021 |
| March 2021 |
| Wed 24: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
113.05g |
|
80.36g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.64g |
|
150.20g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
49.19g |
|
111.49g |
|
-
|
-
|
| Sun 10: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
76.50g |
|
181.50g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
63.38g |
|
194.01g |
|
-
|
-
|
| Mon 11: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
91.07g |
|
162.43g |
|
-
|
-
|
| Sat 9: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
49.23g |
|
90.66g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
13.35g |
|
28.06g |
|
-
|
-
|
| Sun 27: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
47.28g |
|
124.76g |
|
-
|
-
|
| Mon 21: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
36.64g |
|
108.88g |
|
-
|
-
|
| Thu 10: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
76.49g |
|
100.44g |
|
-
|
-
|
| Wed 9: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
72.89g |
|
111.90g |
|
2718*
|
 1376
|
| February 2018 |
| Sat 10: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
49.82g |
|
61.29g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
67.03g |
|
65.58g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
58.29g |
|
144.07g |
|
-
|
-
|
