| April 2022 |
| Sun 3: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
23.35g |
|
35.21g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
25.00g |
|
37.57g |
|
-
|
-
|
| Thu 16: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
48.14g |
|
124.86g |
|
537*
|
 629
|
| Wed 15: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.02g |
|
62.62g |
|
183.02g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
78.70g |
|
231.38g |
|
497*
|
1551
|
| June 2019 |
| Sun 30: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
101.14g |
|
107.87g |
|
-
|
-
|
| Sat 29: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
93.77g |
|
132.47g |
|
-
|
-
|
| Fri 28: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
40.69g |
|
134.78g |
|
-
|
-
|
| Thu 27: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
50.62g |
|
148.46g |
|
-
|
-
|
| Wed 26: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
75.20g |
|
178.11g |
|
-
|
-
|
| Tue 25: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
53.35g |
|
188.23g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
475*
|
-
|
| April 2019 |
| Mon 15: |
-
|
-
|
|
291*
|
-
|
| Sat 13: |
-
|
-
|
|
328*
|
-
|
| September 2018 |
| Wed 5: |
-
|
-
|
|
183*
|
-
|
| August 2018 |
| Wed 8: |
-
|
-
|
|
485*
|
-
|
| Tue 7: |
-
|
-
|
|
32*
|
-
|
| Mon 6: |
-
|
-
|
|
3148*
|
-
|
| July 2018 |
| Mon 2: |
-
|
-
|
|
67*
|
-
|
| June 2018 |
| Thu 28: |
-
|
-
|
|
326*
|
-
|
| March 2018 |
| Tue 20: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
53.69g |
|
155.63g |
|
-
|
-
|
| Sat 3: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
23.58g |
|
73.19g |
|
-
|
-
|
| Fri 2: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
73.42g |
|
221.69g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
60.78g |
|
240.60g |
|
-
|
-
|
| November 2017 |
| Fri 10: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
95.10g |
|
171.27g |
|
-
|
-
|
| Thu 9: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
23.49g |
|
161.44g |
|
-
|
-
|
| September 2017 |
| Wed 6: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
44.13g |
|
80.29g |
|
-
|
-
|
| Tue 5: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
38.33g |
|
144.17g |
|
-
|
-
|
| Sun 3: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
71.72g |
|
159.50g |
|
-
|
-
|
