elianeprosdocini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 16: 365 * 17%
Fat:
 
Prot:
 
Carbs:
22.28g
 
23.07g
 
16.43g
- -
March 2019
Sat 2: 398 * 18%
Fat:
 
Prot:
 
Carbs:
20.73g
 
24.72g
 
27.07g
- -
February 2019
Thu 28: 1111 * 50%
Fat:
 
Prot:
 
Carbs:
55.13g
 
78.33g
 
74.66g
- -
Wed 27: 574 * 26%
Fat:
 
Prot:
 
Carbs:
27.45g
 
27.93g
 
50.00g
- -
Tue 26: 804 * 37%
Fat:
 
Prot:
 
Carbs:
36.56g
 
43.11g
 
76.17g
- -
Mon 25: 536 * 24%
Fat:
 
Prot:
 
Carbs:
32.17g
 
27.71g
 
33.57g
- -
Sun 24: 665 * 30%
Fat:
 
Prot:
 
Carbs:
38.78g
 
50.49g
 
29.41g
- -
Sat 23: 1269 * 58%
Fat:
 
Prot:
 
Carbs:
64.39g
 
95.07g
 
20.54g
- -
Fri 22: 1196 * 54%
Fat:
 
Prot:
 
Carbs:
68.98g
 
107.04g
 
39.18g
- -
Wed 20: 362 * 19%
Fat:
 
Prot:
 
Carbs:
28.01g
 
25.19g
 
2.05g
- -
Tue 19: 892 * 47%
Fat:
 
Prot:
 
Carbs:
61.84g
 
59.57g
 
25.05g
- -
Mon 18: 468 * 25%
Fat:
 
Prot:
 
Carbs:
22.94g
 
49.09g
 
15.11g
- -
Sun 17: 805 * 42%
Fat:
 
Prot:
 
Carbs:
32.20g
 
49.78g
 
81.00g
- -
Sat 16: 453 * 24%
Fat:
 
Prot:
 
Carbs:
32.10g
 
28.47g
 
12.06g
- -
Fri 15: 1246 * 66%
Fat:
 
Prot:
 
Carbs:
66.02g
 
103.64g
 
60.06g
- -
Thu 14: 995 * 52%
Fat:
 
Prot:
 
Carbs:
59.69g
 
80.81g
 
33.34g
- -
Wed 13: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
72.56g
 
94.05g
 
47.30g
- -
Tue 12: 933 * 49%
Fat:
 
Prot:
 
Carbs:
50.99g
 
92.02g
 
22.17g
- -
January 2019
Thu 24: 852 * 45%
Fat:
 
Prot:
 
Carbs:
37.13g
 
78.30g
 
55.91g
- -
Tue 22: 1310 * 69%
Fat:
 
Prot:
 
Carbs:
47.58g
 
79.11g
 
137.32g
- -
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