| April 2017 |
| Fri 7: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.78g |
|
2.09g |
|
-
|
-
|
| Thu 6: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
53.96g |
|
16.42g |
|
2251*
|
 1599
|
| Wed 5: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.78g |
|
2.09g |
|
2739*
|
2637
|
| Tue 4: |
733
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
50.47g |
|
21.33g |
|
2389*
|
1656
|
| Mon 3: |
778
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
46.92g |
|
15.72g |
|
2569
|
1791
|
| Sun 2: |
612
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
48.01g |
|
9.11g |
|
2992*
|
2380
|
| Sat 1: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
123.54g |
|
57.21g |
|
21.53g |
|
2270*
|
856
|
| March 2017 |
| Fri 31: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
38.82g |
|
7.59g |
|
2176*
|
1744
|
| Thu 30: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
53.45g |
|
18.67g |
|
1753*
|
939
|
| Wed 29: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
66.17g |
|
16.65g |
|
2321*
|
1430
|
| Tue 28: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
68.45g |
|
32.32g |
|
2046*
|
1245
|
| Mon 27: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
35.62g |
|
36.96g |
|
2410*
|
1722
|
| Sun 26: |
1026 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
60.82g |
|
48.27g |
|
1981*
|
955
|
