| February 2024 |
| Fri 16: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
27.60g |
|
33.60g |
|
-
|
-
|
| Thu 15: |
787 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
61.83g |
|
74.21g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
6.61g |
|
9.18g |
|
-
|
-
|
| Wed 10: |
453 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.39g |
|
68.51g |
|
-
|
-
|
| Mon 8: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
30.58g |
|
92.65g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
50.32g |
|
106.58g |
|
-
|
-
|
| Mon 30: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
60.89g |
|
180.29g |
|
-
|
-
|
| Fri 6: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
44.14g |
|
121.59g |
|
-
|
-
|
| Thu 5: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
94.10g |
|
93.30g |
|
-
|
-
|
| Wed 4: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
73.67g |
|
90.63g |
|
-
|
-
|
| Tue 3: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
81.99g |
|
82.69g |
|
-
|
-
|
| Mon 2: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
64.23g |
|
81.69g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
17.66g |
|
20.50g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
35.04g |
|
68.93g |
|
-
|
-
|
| Wed 11: |
443 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
22.41g |
|
49.68g |
|
-
|
-
|
| Tue 10: |
503 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
25.42g |
|
54.47g |
|
-
|
-
|
| Mon 9: |
371 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
20.68g |
|
38.68g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
538 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
15.92g |
|
62.35g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
58.50g |
|
69.76g |
|
-
|
-
|
| Thu 6: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
41.52g |
|
139.76g |
|
1585*
|
 670
|
