| September 2024 |
| Sun 8: |
1132 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
82.04g |
|
109.81g |
|
420*
|
 712
|
| Sat 7: |
1459 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
105.31g |
|
155.45g |
|
246*
|
1213
|
| Fri 6: |
1222 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
117.14g |
|
74.67g |
|
341*
|
881
|
| Thu 5: |
1234 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
114.53g |
|
120.79g |
|
402*
|
832
|
| Wed 4: |
1321 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
118.55g |
|
97.55g |
|
504*
|
817
|
| Tue 3: |
1564 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
103.29g |
|
126.26g |
|
389*
|
1175
|
| Mon 2: |
1149 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
119.04g |
|
99.25g |
|
286*
|
863
|
| Sun 1: |
951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
62.47g |
|
117.19g |
|
483*
|
468
|
| August 2024 |
| Sat 31: |
1119 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
85.33g |
|
85.25g |
|
437*
|
682
|
| Fri 30: |
1839 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
153.04g |
|
79.11g |
|
564*
|
1275
|
| Thu 29: |
972 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
139.59g |
|
55.59g |
|
80*
|
892
|
| Wed 28: |
1199 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
142.89g |
|
78.49g |
|
351*
|
848
|
| Tue 27: |
996 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
92.62g |
|
71.10g |
|
300*
|
696
|
| Mon 26: |
1106 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
109.11g |
|
62.38g |
|
295*
|
811
|
| Sun 25: |
1031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
121.20g |
|
57.80g |
|
316*
|
715
|
| Sat 24: |
862 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
82.62g |
|
50.35g |
|
242*
|
620
|
| Fri 23: |
899 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
109.64g |
|
56.59g |
|
396*
|
503
|
| Thu 22: |
1240 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
154.40g |
|
67.90g |
|
345*
|
895
|
| Wed 21: |
794 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
112.98g |
|
48.60g |
|
504*
|
290
|
| Tue 20: |
-
|
-
|
|
78*
|
-
|
