| June 2018 |
| Fri 29: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
29.74g |
|
60.12g |
|
-
|
-
|
| Wed 27: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
23.17g |
|
46.29g |
|
-
|
-
|
| Mon 25: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 23: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
38.34g |
|
51.41g |
|
-
|
-
|
| Thu 21: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
27.84g |
|
68.90g |
|
-
|
-
|
| Tue 19: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
24.72g |
|
60.93g |
|
-
|
-
|
| Sun 17: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
33.12g |
|
64.81g |
|
-
|
-
|
| Fri 15: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
27.62g |
|
57.89g |
|
-
|
-
|
| Wed 13: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
39.59g |
|
24.38g |
|
-
|
-
|
| Mon 11: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
13.32g |
|
44.81g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.50g |
|
30.00g |
|
-
|
-
|
| Wed 16: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
36.31g |
|
20.77g |
|
-
|
-
|
| Mon 14: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
34.59g |
|
44.19g |
|
-
|
-
|
| Sat 12: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
35.25g |
|
49.67g |
|
-
|
-
|
| Fri 11: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
36.90g |
|
53.78g |
|
-
|
-
|
| Wed 9: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
33.60g |
|
42.98g |
|
-
|
-
|
| Mon 7: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
31.12g |
|
52.50g |
|
-
|
-
|
| Sat 5: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
9.72g |
|
93.49g |
|
-
|
-
|
| August 2017 |
| Tue 15: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
26.67g |
|
16.08g |
|
-
|
-
|
| Mon 14: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
49.74g |
|
57.33g |
|
-
|
-
|
