Marakleya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 1: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
54.78g
 
57.49g
 
156.47g
- -
May 2021
Mon 31: 846 * 65%
Fat:
 
Prot:
 
Carbs:
47.87g
 
22.38g
 
82.28g
- -
Sun 30: 2503 * 193%
Fat:
 
Prot:
 
Carbs:
106.52g
 
90.27g
 
233.92g
1649*  854
Sat 29: 2030 * 156%
Fat:
 
Prot:
 
Carbs:
59.68g
 
111.99g
 
192.18g
- -
Fri 28: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
40.11g
 
103.01g
 
129.45g
1649*  344
Thu 27: 972 * 75%
Fat:
 
Prot:
 
Carbs:
26.41g
 
36.18g
 
152.03g
- -
Wed 26: 1235 * 95%
Fat:
 
Prot:
 
Carbs:
48.59g
 
102.12g
 
96.18g
- -
Tue 25: 1404 * 108%
Fat:
 
Prot:
 
Carbs:
40.42g
 
91.68g
 
168.01g
- -
Mon 24: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
40.30g
 
83.60g
 
109.19g
- -
Sun 23: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
67.15g
 
51.86g
 
150.58g
- -
Sat 22: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
38.23g
 
84.91g
 
161.63g
- -
Fri 21: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
63.74g
 
61.15g
 
164.56g
1868*  402
Thu 20: 1131 * 67%
Fat:
 
Prot:
 
Carbs:
49.16g
 
70.74g
 
108.17g
1868*  737
Wed 19: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
99.20g
 
84.70g
 
89.48g
1791*  217
Tue 18: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
115.45g
 
59.55g
 
88.47g
1792*  184
March 2017
Tue 28: 941 * 55%
Fat:
 
Prot:
 
Carbs:
35.07g
 
37.25g
 
124.42g
- -
Mon 27: 1085 * 64%
Fat:
 
Prot:
 
Carbs:
24.32g
 
25.34g
 
202.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.