| September 2024 |
| Thu 19: |
516 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
53.96g |
|
20.46g |
|
-
|
-
|
| Tue 17: |
1428 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
66.88g |
|
175.50g |
|
-
|
-
|
| Mon 16: |
1295 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
76.65g |
|
159.79g |
|
-
|
-
|
| Sun 15: |
1246 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
86.14g |
|
169.67g |
|
-
|
-
|
| Sat 14: |
1076 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
78.77g |
|
94.91g |
|
-
|
-
|
| Fri 13: |
1419 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
85.18g |
|
164.10g |
|
-
|
-
|
| Thu 12: |
1402 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
100.73g |
|
158.76g |
|
-
|
-
|
| Tue 3: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
73.99g |
|
161.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
67.99g |
|
147.01g |
|
-
|
-
|
| Wed 28: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
49.72g |
|
184.77g |
|
-
|
-
|
| Tue 27: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
46.47g |
|
2.52g |
|
-
|
-
|
| Mon 26: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
74.26g |
|
39.42g |
|
-
|
-
|
| Sun 25: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
54.67g |
|
216.36g |
|
-
|
-
|
| Sat 24: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
71.22g |
|
200.73g |
|
-
|
-
|
| Fri 23: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
108.72g |
|
183.43g |
|
-
|
-
|
| Thu 22: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
85.39g |
|
146.46g |
|
-
|
-
|
| Tue 20: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
91.04g |
|
180.30g |
|
-
|
-
|
| Sun 18: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
93.67g |
|
222.65g |
|
-
|
-
|
| Tue 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
87.04g |
|
185.35g |
|
-
|
-
|
| Mon 12: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
58.99g |
|
186.35g |
|
-
|
-
|
