| June 2019 |
| Tue 4: |
-
|
-
|
|
2242*
|
-
|
| Mon 3: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
23.91g |
|
75.77g |
|
2242*
|
 1745
|
| March 2019 |
| Sun 3: |
-
|
-
|
|
2440*
|
-
|
| Sat 2: |
-
|
-
|
|
2330*
|
-
|
| February 2019 |
| Sun 24: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Sun 17: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
23.78g |
|
9.42g |
|
-
|
-
|
| Fri 15: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
55.11g |
|
70.73g |
|
-
|
-
|
| Wed 13: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
81.68g |
|
118.59g |
|
2173*
|
1114
|
| Tue 12: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
29.38g |
|
19.60g |
|
-
|
-
|
| Sat 9: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
79.50g |
|
131.66g |
|
-
|
-
|
| Fri 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
74.07g |
|
107.25g |
|
-
|
-
|
| Thu 7: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
62.99g |
|
55.95g |
|
-
|
-
|
| Wed 6: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
87.96g |
|
62.07g |
|
-
|
-
|
| Tue 5: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
69.65g |
|
43.26g |
|
-
|
-
|
| Mon 4: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
60.55g |
|
38.71g |
|
2041*
|
1458
|
| Sun 3: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
104.68g |
|
65.71g |
|
1705*
|
642
|
| Sat 2: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
70.64g |
|
93.29g |
|
2215*
|
1013
|
| Fri 1: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
54.46g |
|
112.94g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
68.03g |
|
63.66g |
|
-
|
-
|
| Wed 30: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
84.76g |
|
78.25g |
|
2051*
|
1118
|
| Tue 29: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
65.97g |
|
43.79g |
|
2011*
|
1102
|
| Mon 28: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
74.67g |
|
91.28g |
|
2004*
|
1129
|
| Sun 27: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
75.29g |
|
69.95g |
|
-
|
-
|
