| February 2023 |
| Tue 7: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
31.55g |
|
51.20g |
|
-
|
-
|
| Wed 1: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
75.88g |
|
64.83g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
78.44g |
|
144.28g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
84.60g |
|
87.04g |
|
-
|
-
|
| Thu 22: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
74.36g |
|
115.16g |
|
-
|
-
|
| Wed 21: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
121.09g |
|
97.20g |
|
-
|
-
|
| Tue 20: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
77.15g |
|
113.42g |
|
-
|
-
|
| Mon 19: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
69.45g |
|
132.01g |
|
-
|
-
|
| Sun 18: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
34.06g |
|
43.12g |
|
-
|
-
|
| Sat 17: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.50g |
|
78.90g |
|
-
|
-
|
| Fri 16: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
87.93g |
|
130.30g |
|
-
|
-
|
| Thu 15: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
117.03g |
|
149.60g |
|
-
|
-
|
| Wed 14: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
100.96g |
|
69.67g |
|
-
|
-
|
| Tue 13: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
58.64g |
|
83.71g |
|
-
|
-
|
| Mon 12: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
67.08g |
|
181.19g |
|
-
|
-
|
| Sun 11: |
2309 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
84.43g |
|
313.16g |
|
-
|
-
|
| Sat 10: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
58.59g |
|
107.17g |
|
-
|
-
|
| Fri 9: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
35.06g |
|
113.86g |
|
-
|
-
|
| Thu 8: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
42.58g |
|
151.69g |
|
-
|
-
|
| Wed 7: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
61.86g |
|
81.01g |
|
-
|
-
|
