| September 2024 |
| Thu 26: |
-
|
-
|
|
2171*
|
-
|
| Wed 25: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
60.50g |
|
154.50g |
|
2181*
|
 421
|
| Tue 24: |
2184 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
89.40g |
|
185.50g |
|
2171*
|
 13
|
| Mon 23: |
3306 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
189.02g |
|
109.28g |
|
314.13g |
|
2153*
|
1153
|
| Sun 22: |
2164 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
85.47g |
|
177.53g |
|
2144*
|
20
|
| Sat 21: |
3591 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
191.32g |
|
95.60g |
|
350.22g |
|
2144*
|
1447
|
| Fri 20: |
2245 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
99.74g |
|
264.09g |
|
2144*
|
101
|
| Thu 19: |
2712 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
144.53g |
|
140.85g |
|
187.14g |
|
2144*
|
568
|
| Wed 18: |
2692 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
126.55g |
|
89.00g |
|
241.55g |
|
2144*
|
548
|
| Tue 17: |
2975 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
152.00g |
|
95.25g |
|
327.50g |
|
2153*
|
822
|
| Mon 16: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
47.00g |
|
251.00g |
|
2162*
|
102
|
| Sun 15: |
2370 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
102.50g |
|
222.50g |
|
2144*
|
226
|
| Sat 14: |
2745 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
121.41g |
|
124.22g |
|
294.31g |
|
2144*
|
601
|
| Fri 13: |
2332 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
105.25g |
|
108.50g |
|
256.25g |
|
2181*
|
151
|
| Thu 12: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
36.00g |
|
156.50g |
|
2181*
|
606
|
| Wed 11: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
73.70g |
|
202.76g |
|
2162*
|
456
|
| Tue 10: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
65.22g |
|
169.66g |
|
2190*
|
730
|
| Mon 9: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
98.00g |
|
228.00g |
|
2162*
|
68
|
| Sun 8: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
74.59g |
|
118.80g |
|
2153*
|
442
|
| Sat 7: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
49.67g |
|
177.00g |
|
2181*
|
562
|
