| June 2017 |
| Fri 23: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
62.44g |
|
141.40g |
|
-
|
-
|
| Thu 22: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
61.72g |
|
145.90g |
|
-
|
-
|
| Sun 11: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
52.00g |
|
127.04g |
|
-
|
-
|
| Sat 10: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
56.21g |
|
163.01g |
|
1963*
|
 737
|
| Fri 9: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
40.55g |
|
143.98g |
|
1963*
|
981
|
| Thu 8: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
58.80g |
|
148.23g |
|
2028*
|
893
|
| Wed 7: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
60.53g |
|
153.39g |
|
2093*
|
788
|
| Tue 6: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
55.15g |
|
155.02g |
|
2093*
|
855
|
| Mon 5: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
54.46g |
|
153.07g |
|
2028*
|
791
|
| Sun 4: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
65.07g |
|
139.15g |
|
2028*
|
859
|
| Sat 3: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
64.87g |
|
169.88g |
|
2028*
|
734
|
| Fri 2: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
65.07g |
|
139.15g |
|
2060*
|
891
|
| Thu 1: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
70.95g |
|
174.97g |
|
2060*
|
683
|
| May 2017 |
| Wed 31: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
70.95g |
|
174.97g |
|
2060*
|
683
|
| Tue 30: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
70.75g |
|
168.74g |
|
2060*
|
706
|
| Mon 29: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
77.95g |
|
171.14g |
|
2191*
|
757
|
| Sun 28: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
72.07g |
|
135.32g |
|
2093*
|
867
|
| Sat 27: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
82.19g |
|
186.09g |
|
2127*
|
632
|
| Fri 26: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
66.23g |
|
134.34g |
|
2226*
|
1057
|
| Thu 25: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
62.33g |
|
133.29g |
|
2127*
|
865
|
