| September 2024 |
| Sun 15: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
65.33g |
|
144.66g |
|
-
|
-
|
| Sat 14: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
52.39g |
|
231.45g |
|
-
|
-
|
| Fri 13: |
2199 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
52.17g |
|
274.39g |
|
-
|
-
|
| Thu 12: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
67.08g |
|
239.80g |
|
-
|
-
|
| Wed 11: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
103.26g |
|
248.03g |
|
-
|
-
|
| Tue 10: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
74.96g |
|
131.34g |
|
-
|
-
|
| Mon 9: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
79.68g |
|
248.47g |
|
-
|
-
|
| Sun 8: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
36.55g |
|
319.40g |
|
-
|
-
|
| Sat 7: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
40.99g |
|
185.18g |
|
-
|
-
|
| Fri 6: |
2204 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
77.00g |
|
195.21g |
|
-
|
-
|
| Thu 5: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
81.81g |
|
155.97g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
21.24g |
|
113.53g |
|
-
|
-
|
| Fri 27: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
37.01g |
|
153.13g |
|
-
|
-
|
| Thu 26: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
63.20g |
|
117.77g |
|
-
|
-
|
| Wed 25: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
82.98g |
|
162.87g |
|
-
|
-
|
| Tue 24: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
67.46g |
|
179.18g |
|
-
|
-
|
| Mon 23: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
63.99g |
|
192.31g |
|
-
|
-
|
| Sun 22: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
70.40g |
|
196.09g |
|
-
|
-
|
| Sat 21: |
2680 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
74.22g |
|
248.66g |
|
-
|
-
|
| Fri 20: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
81.69g |
|
173.89g |
|
-
|
-
|
